Services
Individual Coaching
5 Session Cognitive Clarity Starter
I help you understand what is happening in your thinking under cognitive load in real work situations. Together, we look at:
- where overload is chronically building in your day & altering how you respond in real time
- why your attention & thinking is fragmenting under specific cognitive demands
- how you can make small, practical shifts that reduce mental friction & make thinking less effortful
You will come away with an understanding of how your thinking behaves under load, so you can:
- identify key breakdown points
- make small adjustments that improve clarity and how you respond
Some Client Feedback:
- “My experience with Leilani has been truly invaluable. She brought a calm, patient, and nurturing presence to our coaching sessions that allowed me to safely share my feelings and examine my barriers. I appreciated her ability to be gentle yet persistent about holding myself accountable and keeping me on track.” – J.S.G
- “This has been a great experience. I now have tools to use when changes happen, and they will, to get back on track and keep going.” – J.M.
Speaking
I deliver keynote talks and hands-on seminars to organizations, groups, and communities.
Topics I discuss:
- Managing cognitive load & working memory processing
- Brain fog and brain health
- Resilient habits of mind
Engagement Partners: City of Eugene Recreation; Aging & Amazing, LLC; Aging Life Care Association (ALCA); Children & Adults with Attention-Deficit/Hyperactivity Disorder (ChADD); Caregiver Wellness; Institute for Challenging Disorganization (ICD); National Association of Professional Organizers (NAPO).
Some Audience Feedback: “Excellent information presented with care for participants.” “Great presentation – voice, visuals, presentation.” “Compelling keynote with practical tools.” “Engaging, inspiring, impactful!”
Content Creation
I design (and deliver) enriching learning experiences.
I create trainings, courses, workshops, and micro-content (job aids, checklists, infographics, action guides, video & print research takeaways) to educate others on cognitive load management topics to support mentally resilient action.
- “I love this newsletter. A lot of things hit home for me. Thank you for always giving out amazing insight and tools!” – A.G.
- “I loved this one – short and impactful and easy!” – L.M.C.
- “Another brilliant and wonderful newsletter. Thank you so much for sharing your wisdom and heart!” – K.R.
- “You do such an excellent job explaining how our brain works in a way that makes sense to me!” – Y.B.